Keto Butter Chicken

Sear chicken. Make sauce with butter, cream, tomato paste, and spices. Simmer until thick. 6g net carbs per serving.

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Indian

Keto Butter Chicken

Name: Keto Butter Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Cuisine: Indian
Ingredients: chicken thighs; butter; heavy cream; tomato paste; garam masala; garlic; ginger

Original recipe by Diet Doctor

Total time: ready in 45 min
Yield: serves 4
Difficulty: Easy
Rating: 4.6 (400)

View recipe

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Method

Sear chicken.
Make sauce with butter, cream, tomato paste, and spices.
Simmer until thick.
6g net carbs per serving.

Chef's notes

This Keto Butter Chicken delivers rich flavors with just 6g net carbs per serving, making it a great fit for low-carb diets. With a rating of 4.6 from 400 reviews, it has garnered significant praise.

Chef tip

For extra depth, consider marinating the chicken in spices before searing. Serve with cauliflower rice to complement the dish without adding carbs.

Substitutions

If you prefer, swap chicken thighs for chicken breast for a leaner option, or use coconut cream instead of heavy cream for a dairy-free version.

Honest take

While this dish is easy to prepare and delicious, the calorie count is relatively high at 480 per serving, which might not suit all dietary needs.

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